Tried Aerial Yoga for the first time at Naad Wellness. It increases full-body flexibility and strength. The hammock itself allows you to go deeper into the stretches and poses, further enhancing full-body flexibility #AerialYoga​ 🤸🏻‍♀️

This might look easy but was very difficult and would not have been possible without the experts at Naad Wellness. They provide many therapies and services restore balance to five senses and help tune into a sound you🧘🏻‍♀️

#Naad​ #ForASoundYou​ #AyurvedicHealing​ #NaadTherapies​ #Immunity​ #ImmunityBuilding​ #Ayurveda​ #Yoga​ #Naturopathy​ #SelfCare​ #SelfLove