The Queensland Art Gallery (QAG) is an art museum located in Brisbane.
@qagoma #BrisbaneArtGallery #ExploreWithTripti 🇦🇺
For more updates join me on Instagram @love_yourself_love_life
Exploring Brisbane’s QAG: Art and Culture Unite
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Tag Archives: Global Influencer
Top 5 Health Benefits of Eating Nuts Daily
Nuts are considered very healthy and a great source of plant based proteins. High in protein, fiber and fats, have numerous and impressive health benefits if consumed daily as a part of a balanced diet. Research shows that raw and unsalted nuts are one of the best known food that can be added to our daily diet as they contain unsaturated fatty acids and other vital nutrients. They also make for a great snack food – inexpensive, easy to store and easy to carry on the go.
Some nutty fast facts:
- Nuts are known to reduce factors that cause cancer.
- Nuts are enriched with anti-viral properties.
- It is helpful in controlling blood pressure and maintain elasticity of the arteries.
- Are highly beneficial for overall health, particularly for our heart.
- Are rich in calories and fats.
There are variety of nuts and each has its own resource of vitamins, minerals, and other essential nutrients, and it is thereby important to get to know what, which and how much to incorporate these nuts in our diets.
Health Benefits of having nuts daily
- Good for heart: Monounsaturated and polyunsaturated fats in nuts are responsible for lowering LDL cholesterol levels. LDL are considered as bad cholesterol that develops as plaque on the artery walls, narrowing the arteries and blood vessels and thus resulting in high blood pressure. Nuts also are rich in fibers which lowers cholesterol and thereby, the risks of high blood pressure, heart diseases and stroke.
- Helpful against diabetes: Diabetics have higher triglyceride levels, and nuts naturally help in lowering these levels, thereby reducing the risk of developing diabetes. Nuts also are fruitful in stabilizing blood sugar levels due to the hormone adiponectin. This hormone is responsible for absorbing excess sugar from the bloodstream so that it can never get too high.
- Aids in weight loss: Nuts are a great food that keeps us fuller for a longer time frame and reduces food cravings. When substitute for meat and milk being high in protein and calcium controls those extra kilos that meat and milk adds due their high amounts of saturated fats. The high dietary fiber contents of nuts keeps our digestive track clean and boosts energy for more work out.
- Improves memory: The anti-oxidants found in nuts helps remove the toxins and heavy metals that clog our brain and improves memory and concentration.
- Fights cancer: Due to presence of toxins in our body the cells starts dividing unnaturally causing cancer. The anti-oxidant properties of nuts helps to get rid of body toxins and let the cells remain healthy, hereby, reduce the risks of cancer development.
Source: Ms. Sheela Seharwat, Dietitian. She is one of the youngest successful entrepreneur of India, and founder and head mentor of Diet Clinic Health Care Pvt. Ltd.
Celebrating 8 Years of Blogging: A Journey of Passion and Consistency
Celebrating 8 years of my blog.
It’s hard to believe, but today marks 8 years since I first started my blog! Looking back, it hasn’t always been easy. Consistency can be a challenge, but what’s kept me going is the passion I have for sharing my travel and food experiences with all of you. From discovering hidden gems in far-flung corners of the world to tasting local delicacies, my blog has been a space where I can truly express my love for exploration and cuisine.
A Special Insight for Fellow Instagrammers & PRs
One thing I’ve noticed lately is a bit of confusion around the term “blogging.” Many people refer to Instagram posts as blogging, but here’s the truth: Posting pictures on Instagram is not the same as blogging.
A blog is typically a website that features regularly updated content, often in the form of blog posts. These posts provide in-depth experiences, insights and stories. Blogs are written pieces that allow for deeper exploration of topics, something that goes beyond the brief nature of social media posts.
Why This Matters:
For those just starting out or looking to collaborate, it’s essential to understand the distinction:
- Bloggers are individuals who create long-form, detailed content on their own websites.
- Instagrammers (or social media influencers) share snapshots, stories, and visuals primarily on social platforms.
So, let’s clear this up—don’t call Instagrammers bloggers. They may create great content, but it’s a different medium entirely. And for us bloggers, let’s continue pushing for rich, authentic storytelling that offers value and insight beyond a quick snapshot.
A Big Thank You! 🙏
To all the readers, fellow bloggers and PRs who’ve supported me over the years, Thank you! Here’s to many more years of sharing, exploring and growing together. 🌍🍴
#BlogAnniversary #ExploreWithTripti 🌎
Brisbane Qagoma Art Gallery | Gallery of Modern Art in Queensland
The Queensland Art Gallery (QAG) is an art museum located in Brisbane.
Qagoma #BrisbaneArtGallery #ExploreWithTripti 🇦🇺
For more updates join me on Instagram @love_yourself_love_life
Ovolo Hotel’s Cityvoo Loft Suite Tour, Sydney Australia
Loft Suite at Ovolo Hotel, Woolloomooloo Sydney | Staycation in Australia
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While conveniently located near Sydney’s Central Business District, the Ovolo Hotel Woolloomooloo provides a tranquil waterfront experience being at the Wharf. Ovolo is a luxury boutique hotel, providing exquisite rooms and exceptional loft suites.
This property is both a heritage and modern luxury, the Woolloomooloo Wharf offers a wealth of historical features that are matched by cutting-edge features and modern design. All while relaxing in your roomy residence with a view of stunning Sydney Harbour.
It is in the ideal location because it is close to Sydney Royal Botanic Gardens and we visited the Sydney Opera House, stunning parklands and The Rocks.
Ovolo Woolloomooloo has incredible 5-star amenities like their own indoor swimming pool with poolside cabanas, meeting rooms and event spaces, bar and dining at Alibi, 24-hour gym and the most important part- it’s a Pet-friendly accommodation! I am surely taking my pet greyhound on my next Staycation with Ovolo 😊
We stayed in Ovolo’s Cityvoo Loft Suite. Their rooms are comfortable and spacious! The suite was loft style: downstairs was the living room with electric blinds accessing to Sydney City skyline views (plus a separate powder room, dining area and mini bar) and upstairs was the king size ensuite bedroom.
This awesome suite included continental breakfast, mini bar, in-room snacks, wifi, daily social hour, national calls, indoor pool, gym, self-laundry and all this was FREE!! They also have unlimited free candy cart at the property. This was my first experience where the suite had a Yoga Mat for guests to takeaway to their homes! They surely know how to pamper their guests.
Since it was my Mother’s Birthday, they surprised us with complementary Champagne and Cake. Could not have chosen a place to celebrate than Ovolo Hotels 😊 Their room service was speedy and spot on! Also devoured the complementary breakfast at Alibi, it is a vegan restaurant and has wide range of options. Also, their Vegan Cheeseburger tastes like the real cheeseburger, Yumm!!
I thoroughly enjoyed my Staycation with Ovolo Hotel and looking forward for more of these in future 😊
Here is Ovolo’s Cityvoo Loft Suite Tour:
For more updates join me on Instagram @love_yourself_love_life
International Tea Day 2023
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Tea is not just a drink, but it holds love, culture and life. It is something that connects all of us in one single bond. In India, tea is something that starts your day, keeps you moving during the day, refreshes you in the evening and finally de-stress you after a long tiring day. Over a cup of tea we discuss everything on the globe. Relations are bonded forever over a cup of tea, the most important decisions are taken over a cup of tea and much more.
Just take some time out after you read this article over a cup of tea and imagine the hard work that has gone behind getting this charismatic drink in a cup to your hand. Take a sip and imagine the workers spending hours and month to carefully nurture the plantations, carefully plucked each leaf and done everything to give you this magical moment. Take a pick on this International Tea Day, to understand what the tea workers deliver to us, what is more than a drink to us.
Source – Tiplegend website
International Tea Day is celebrated each year since its inception in 2005 on the 15th of December to bring about awareness on the issues concerning the workers in tea-estates and tea-gardens in major tea growing nations across the world like India, Sri Lanka, Bangladesh, Nepal, Indonesia, Vietnam, Malaysia, Kenya, Uganda and Tanzania.
On 15th of December, 2015, tea workers and growers from 11 countries of Africa and South and East Asia gathered in New Delhi and observed the first International Tea Day to commemorate the unity and integrity of the tea industry. The aim was to specified provisions and privileges protect the interest of tea workers and smaller growers. The main purpose was to provide all basic facilities and necessary benefits to those working in tea-estates and gardens. The Indian government in 2015, proposed spreading this observance via the UN Food and Agriculture Organization to make it a bigger day being observed around the world.
It is a perfect day for everyone who loves tea to show their appreciation and gratitude to all of them involved in the entire process from plantation, processing and delivering this unmatched beverage to all people globally.
Perhaps by now we know the importance and significance of this day, but here are some outstanding benefits that we get when we drink tea.
- Drinking tea for years increases bone density, thereby giving stronger bones.
- Women who drink tea are less likely to develop arthritis than those who don’t drink tea.
- Black tea boosts fight against fight.
- Drinking 2 cups of tea daily regularly are less likely to get heart attacks than who do not.
- Drinking green tea or oolong tea daily reduces risks of high blood pressure considerably.
- Tea is great for oral health by preventing cavities and gum diseases.
- Tea consumption helps protecting against Parkinson’s disease.
These are just a few noted benefits you derive from tea. Tea since ancient times have been known as one of the best remedies for weight loss, digestion and hypertension along with numerous other health benefits.
Source: Ms. Sheela Seharwat, Dietitian. She is one of the youngest successful entrepreneur of India, and founder and head mentor of Diet Clinic Health Care Pvt. Ltd.
6 years of Blog Anniversary
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Celebrating 6 years of my blog.
It’s tough to be consistent but sharing my Travel & Food experiences have always been my passion.
Some insight for fellow instagrammers & PRs:
A blog is a type of website where the content is often referred to as blog posts mainly with the purpose of sharing information or experiences. Therefore, posting pictures on instagram is not called blogging. Please do not call instagrammers as bloggers 🙏
#BlogAnniversary #ExploreWithTripti 🌎
Benefits of Eating Nuts Everyday
Nuts are considered very healthy and a great source of plant based proteins. High in protein, fiber and fats, have numerous and impressive health benefits if consumed daily as a part of a balanced diet. Research shows that raw and unsalted nuts are one of the best known food that can be added to our daily diet as they contain unsaturated fatty acids and other vital nutrients. They also make for a great snack food – inexpensive, easy to store and easy to carry on the go.
Some nutty fast facts:
- Nuts are known to reduce factors that cause cancer.
- Nuts are enriched with anti-viral properties.
- It is helpful in controlling blood pressure and maintain elasticity of the arteries.
- Are highly beneficial for overall health, particularly for our heart.
- Are rich in calories and fats.
There are variety of nuts and each has its own resource of vitamins, minerals, and other essential nutrients, and it is thereby important to get to know what, which and how much to incorporate these nuts in our diets.
Health Benefits of having nuts daily
- Good for heart: Monounsaturated and polyunsaturated fats in nuts are responsible for lowering LDL cholesterol levels. LDL are considered as bad cholesterol that develops as plaque on the artery walls, narrowing the arteries and blood vessels and thus resulting in high blood pressure. Nuts also are rich in fibers which lowers cholesterol and thereby, the risks of high blood pressure, heart diseases and stroke.
- Helpful against diabetes: Diabetics have higher triglyceride levels, and nuts naturally help in lowering these levels, thereby reducing the risk of developing diabetes. Nuts also are fruitful in stabilizing blood sugar levels due to the hormone adiponectin. This hormone is responsible for absorbing excess sugar from the bloodstream so that it can never get too high.
- Aids in weight loss: Nuts are a great food that keeps us fuller for a longer time frame and reduces food cravings. When substitute for meat and milk being high in protein and calcium controls those extra kilos that meat and milk adds due their high amounts of saturated fats. The high dietary fiber contents of nuts keeps our digestive track clean and boosts energy for more work out.
- Improves memory: The anti-oxidants found in nuts helps remove the toxins and heavy metals that clog our brain and improves memory and concentration.
- Fights cancer: Due to presence of toxins in our body the cells starts dividing unnaturally causing cancer. The anti-oxidant properties of nuts helps to get rid of body toxins and let the cells remain healthy, hereby, reduce the risks of cancer development.
Source: Ms. Sheela Seharwat, Dietitian. She is one of the youngest successful entrepreneur of India, and founder and head mentor of Diet Clinic Health Care Pvt. Ltd.
Queensland Art Gallery | Gallery of Modern Art
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The Queensland Art Gallery (QAG) is an art museum located in Brisbane.
@qagoma #BrisbaneArtGallery #ExploreWithTripti 🇦🇺
For more updates join me on Instagram @love_yourself_love_life
