The Queensland Art Gallery (QAG) is an art museum located in Brisbane.
Qagoma #BrisbaneArtGallery #ExploreWithTripti 🇦🇺
For more updates join me on Instagram @love_yourself_love_life
Christmas Eve
Christmas, a major festival commemorating the birth of Jesus, is celebrated across the globe. Among grand cheers and bubbly beats, Christmas Eve is celebrated on 24th December, a day before Christmas day. It is a conspicuous day with significant anticipation of Christmas Day.
The sounds of Christmas carols, smell of bakes, laughter of family gathering, illumination of decorated Christmas trees, hanging mistletoes and ringing of bells bring out the feeling of festivity this time of the year.
Free yourself this Christmas from guilty food
So, it’s Merry Christmas! Bon Appetit.
Source: Ms. Sheela Seharwat, Dietitian. She is one of the youngest successful entrepreneur of India, and founder and head mentor of Diet Clinic Health Care Pvt. Ltd.
While conveniently located near Sydney’s Central Business District, the Ovolo Hotel Woolloomooloo provides a tranquil waterfront experience being at the Wharf. Ovolo is a luxury boutique hotel, providing exquisite rooms and exceptional loft suites.
This property is both a heritage and modern luxury, the Woolloomooloo Wharf offers a wealth of historical features that are matched by cutting-edge features and modern design. All while relaxing in your roomy residence with a view of stunning Sydney Harbour.
It is in the ideal location because it is close to Sydney Royal Botanic Gardens and we visited the Sydney Opera House, stunning parklands and The Rocks.
Ovolo Woolloomooloo has incredible 5-star amenities like their own indoor swimming pool with poolside cabanas, meeting rooms and event spaces, bar and dining at Alibi, 24-hour gym and the most important part- it’s a Pet-friendly accommodation! I am surely taking my pet greyhound on my next Staycation with Ovolo 😊
We stayed in Ovolo’s Cityvoo Loft Suite. Their rooms are comfortable and spacious! The suite was loft style: downstairs was the living room with electric blinds accessing to Sydney City skyline views (plus a separate powder room, dining area and mini bar) and upstairs was the king size ensuite bedroom.
This awesome suite included continental breakfast, mini bar, in-room snacks, wifi, daily social hour, national calls, indoor pool, gym, self-laundry and all this was FREE!! They also have unlimited free candy cart at the property. This was my first experience where the suite had a Yoga Mat for guests to takeaway to their homes! They surely know how to pamper their guests.
Since it was my Mother’s Birthday, they surprised us with complementary Champagne and Cake. Could not have chosen a place to celebrate than Ovolo Hotels 😊 Their room service was speedy and spot on! Also devoured the complementary breakfast at Alibi, it is a vegan restaurant and has wide range of options. Also, their Vegan Cheeseburger tastes like the real cheeseburger, Yumm!!
I thoroughly enjoyed my Staycation with Ovolo Hotel and looking forward for more of these in future 😊
Here is Ovolo’s Cityvoo Loft Suite Tour:
For more updates join me on Instagram @love_yourself_love_life
I always thought Yoga is another fancy word in the world of fitness which made me quite skeptical if Yoga will be of any advantage to me but since it was being promoted on a regular basis, it increased my curiosity to atleast try one session of Yoga. I am glad I did that since I felt refreshed.
Over the years, Yoga has helped my body in gaining flexibility, building strength, being stress-free, energetic and remain fit. Thereafter, I also tried Aerial Yoga which demanded greater control over body. It increases full-body flexibility and strength. The hammock itself allows you to go deeper into the stretches and poses, further enhancing full-body flexibility #AerialYoga. This might look easy but was very difficult.
Realizing all the benefits, I encouraged my Mom also to start practicing Yoga. This International Yoga Day, I would like every individual to attend Yoga sessions and practice the same.
#HappyInternationalYogaDay #InternationalYogaDay #InternalHealing #Immunity #Yoga #ImmunityBuilding #SelfCare #SelfLove
Celebrating 6 years of my blog.
It’s tough to be consistent but sharing my Travel & Food experiences have always been my passion.
Some insight for fellow instagrammers & PRs:
A blog is a type of website where the content is often referred to as blog posts mainly with the purpose of sharing information or experiences. Therefore, posting pictures on instagram is not called blogging. Please do not call instagrammers as bloggers 🙏
#BlogAnniversary #ExploreWithTripti 🌎
Recipe to make Healthy Oats Pancake, a simple and easy snack recipe at home which is healthy and quick to make.
#ExploreWithTripti
Foods you should avoid and start eating in summer season
Summers are here and we all are bound to feel thirsty and tired. What do we do? We all like to eat and drink when we are tired and thirsty. Grabbing a piece of burger and a chilled cola is the first thing that most of us resort to. But, wait a minute – are the ones we feel that is going to quench our thirst and provide us with all the energy we need to put us back on track are the right choices we have made. It could be that our choices are going to do more harm than good.
Summers, apart from being hot, humid and reasonably troublesome, are also the months to relish some of nature’s bounty. It is also the time to entertain and get entertained. The evenings are long and what could be a perfect set up for a bar-be-cue parties. But, we need to careful as certain foods in summers are dangerous and can make us sick and especially in summers when we need to be extra cautious with what we eat and drink.
Do you actually know that summers are the months when we tend to gain weight faster than other seasons? Summers have lot of temptations – bar-be-cues, poolside food vendors and a lot more. Here are certain foods that you must avoid in summers and also listed are the foods that you must start having during the hot weather.
Must Avoid:
Bar-be-cued animal protein cooked over raw fire and at higher temperatures produces certain chemicals in the food that could be detrimental to human health and can even cause cancers if taken regularly. Having them regularly is in no way doing good for your health.
Battered and fried foods are amongst the worst sources of food filled with unhealthy trans fats. The same is with unhealthy fried dough products. These might taste good, but have unhealthy cholesterol and increases body inflammation.
Again it’s the processed and salty option to be blamed. Salami and ham are another bad options that should be strictly avoided.
These might help cool down for the moment, but are nothing apart from syrups made up of high fructose corn syrups and sweetened with sugar. Moreover, you never know the quality of water been used to make the ice.
These are not only bad for your gums, but are also high on carbs and calories. These have no vitamins, irons or other vital minerals and nutrients.
Watermelon is must to have food in summer, but not with its seeds. There is nothing to worry as the seeds of watermelon are not toxic or dangerous, but still it can cause discomfort or bloating.
Must Eat:
This super vegetable is loaded with goddesses of vitamins, folate, magnesium and calcium. It is great for weight loss and acts a super blood purifier.
One fruit variety that you can enjoy whole heartedly are the melons. Eat as much as you like. A good for stomach, helps in weight loss, keeps cool and the list is endless.
It is natural cleanser. Just a few drops of lemon juice in minted water and you are light and summer ready as ever.
This one fruit is must for summers. Eat them the way you like – as juice, in salads and even peeled and raw. It is loaded with fibers and will never let you have problems with constipation.
It is one food that can be converted to as many varieties as you can imagine – smoothies, butter milk, shakes, lassi, raita and even plain. The cooling effects are just what the body needs in summers.
These are one food that stands good all year around. They are rich in water content and is a must for summers. Make sure that you don’t overcook them to retain the water contents.
Yes, you read it right. Onions too have immense cooling effects on the body. It is a great aid in protecting from sun-strokes during summers. Add them to salads or vegetables or just have them raw, enjoy it the way you like.
The most important things to consider in summer is to protect yourself and your family from food poisoning, getting dehydrated and getting hit by sun stroke. The list above mentions certain food groups that you must avoid and the ones that you must have to keep safe and enjoy your summers.
Source: Ms. Sheela Seharwat, Dietitian. She is one of the youngest successful entrepreneur of India, and founder and head mentor of Diet Clinic Health Care Pvt. Ltd.
Image Source: Google Images
For more updates join me on Instagram @love_yourself_love_life
5 best food to eat these winters in Australia for a flat belly
Combat belly fat now and look beautiful. Specially, winter is the time when people tend to gain, more weight due to lack of exercise and eating habits. Every one wish to get a slimmer appearance. However, for a flat belly you should change your food habits and get the shape. With some super foods, you can easily get a flatten belly and reduce weight. Let’s discuss what the best food is; you should eat during winter for a flat belly.
Banana is the perfect food, you can choose in your diet. This fruit is rich in carbohydrate, starch and other nutritional value. This will boost your metabolism and you will not put weight easily. Banana will help to prevent water retention in your body and maximize the risk of bloating.
Fennel is the best herbs that will improve your digestion and it can be taken raw or cooked. Fennel seeds have ideal slimming properties, which will surely help to flatten your belly relevantly.
This brightly colored tropical food plays a vital role in our body and combat belly bloat and inflammation. Papaya is rich in vitamin A, C and E. In addition, including papaya in your diet plan, you will surely shed extra flabs and look fresh and younger.
Whole grain is the gluten free diet and this will improve your metabolism and energy. This will control the blood sugar level. By choosing quinoa and brown rice will surely boost your health. Whole grain regulates insulin level and blood sugar level.
Asparagus contains full of anti-oxidant properties and this will help to slim your belly. This will facilitate the water level in the stomach and prevent bloating. This will help to decrease waste and minimize the discomfort.
Even though its winter, your body requires water. Thus, its always a right choice to drink plenty of water and stay fit. The super healthy foods will work as an energy booster and give health and wellness. Changing the food habits, you can able to reduce fat from your belly and improve your look. Get a flat belly and look younger and healthy. Change your food habits today and witness the miracle of the dynamic foods. Let the super foods work for you and make you feel confident and energetic.
Source: Ms. Sheela Seharwat, Dietitian. She is one of the youngest successful entrepreneur of India, and founder and head mentor of Diet Clinic Health Care Pvt. Ltd.
Image Source: Planetayurveda Website
Eat Street Northshore is a feast in every sense-the sights, smells, tastes and sounds come to life in this container food village which happens every Friday, Saturday and Sunday night. Must Visit!
@EatStreet #Brisbane #EatStreetNorthshore #ExploreWithTripti 🇦🇺
