Gluten free French desserts | Pastries from Crimsyn Patisserie, Delhi

Had these specially curated Gluten Free selection of signature French desserts; artfully constructed pastries, and indulgent treats which are a feast for the eyes and the palate from Crimsyn Patisserie.

I tried the following :
Chocolate Orange Cake
Pistachio Passion Cake
Dark Chocolate Mousse
Blueberry Lemon Cake

#Crimsyn #CrimsynIndia #WeDeliver #DessertLove #FrenchFlavour #GlutenFree #Healthy

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Delicious and authentic North Indian cuisine from Curry & Co. Delhi

Had delicious and authentic Indian cuisine made from locally sourced ingredients by Chef Mayur Gupta delivered at doorstep by Curry & Co. located in Shahpur Jat. Hygienic, safe and authentic, comfort food in sustainable packaging.

Highly recommend these dishes: Malai Broccoli, Chicken tikka, Kasundi fish tikka, Roganjosh Curry and Multigrain Roti

#indiancuisines #authenticfood #curryncovibes #wedeliver

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Christmas Dessert Heaven Buffet spread | Christmas Celebration at ITC WelcomHotel Dwarka

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North Indian Food from Masala Story by Punjabi By Nature

Since I was craving for some North Indian food, I ordered some delectable dishes from The Masala Story by Punjabi By Nature. Delivery was on time and items were packed and sealed properly in boxes. All the items were labeled.

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Had their Non-Vegetarian Celebration Combo. For starters, I had Chicken Kastoori Kebab and Paneer Tikka. For the main course, Paneer Makhani, Chef’s Special Mutton Curry, Yellow Dal Tadka and Murgh Hyderabadi Biryani. Had the main course with Garlic Naan, Butter Naan and Pudina Prantha. Ended this fabulous meal on a sweet note with Gur Ki Kheer, Phirni and Shahi Tukda.

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Absolutely loved the whole combo especially Chicken Kastoori Kebab which was succulent, Chef’s Special Mutton Curry was thick and luscious curry and Gur Ki Kheer just melted in mouth. These are a must try!!

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Quality of food is commendable and quantity was great as well. Highly recommend Masala Story’s Celebration boxes, these are perfect for this festive season. This combo is sufficient for 3-4 people.

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The Masala Story By Punjabi By Nature Menu, Reviews, Photos, Location and Info - Zomato

Hyderabadi Biryani delivered at home

Biryani by Kilo is one of my favourite outlets for ordering kebabs and biryanis. Ordered some dishes for lunch and delivery was on time. Food was packed and labelled properly.

Hyderabadi Chicken Biryani – It had 4 huge pieces of chicken. Biryani was aromatic and tasted fresh and yum.

Chicken Korma – Chicken marinated in yogurt, cashew paste and fresh ground spices made into a rich Mughlai curry. Texture of curry was thick as expected and went well with their Ulte tawa ka paratha.

Will soon order their kebabs as well 🙂

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Biryani By Kilo Menu, Reviews, Photos, Location and Info - Zomato

Food to keep yourself cool and Beat the Heat

With the blistering days practically around the bend, it’s an ideal opportunity to prepare for the singing sun, heat consumes, sun strokes, drying out and some more. It doesn’t implies that summers are the long stretches of difficulty and medical problems, there is parcel that you can in any case appreciate on the summers, similar to the sea shore time, or pool time, or lake time, evening excursions and substantially more.

As the start of the new season could be very dubious, it requires an adjustment in schedule, and off base a patched up diet and nourishment that prepares you for the forthcoming climate. The beginning of the warm season makes the body more powerless against specific ailments and consequently certain dietary rules must be followed to guarantee a solid approaching summer.

Here are sure nourishments that you should begin eating to forestall or decrease the dangers of becoming sick, before summers as well as all through the season.

Watermelon: Getting some of it is an incredible method to rehydrate. Watermelon contains practically 90% water, and is the best wellspring of malignant growth battling lycopene. Its high water content keeps you hydrated and cool in the warmth. The lycopene is an incredible component to shield your skin from sun harms.

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Oranges: This citrus organic product is profoundly wealthy in potassium, an essential supplement for the summers. We lose a ton of potassium through our sweats in the hot months, causing muscle cramps. Eating oranges recharge the potassium misfortune and guards us from these spasms. It likewise contains 80% water that encourages us keep hydrated in the summers.

Freshly brewed iced tea: Zero calories and wealthy in cell reinforcements, teas likewise assists lessening with weighting and what could be a superior method to drink it than frosted in the sweltering climate.

Mixed fruit salad: Summers are the season for beautiful berries and other watery natural products. It is accepted that organic product eaters weigh not as much as individuals who don’t eat natural products. Plentiful in cancer prevention agents and nutrients, and a few, particularly berries, are stuffed with high strands.

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Zucchini: It is an ideal summer veggie. It has zero fat and cholesterol, and 35% of your everyday suggested admission of Vitamin C.

Yogurt: This protein stuffed dairy ensure is particularly made for the summers. It fulfills the stomach as well as gets you far from pungent, high calories snacks by keeping you full. It likewise includes a few probiotics, a helpful bacteria that guides the stomach related framework working appropriately.

Hope this helps you to keep yourself cool and Beat the Heat!

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Amazing Kebabs and Curries

Tried some delectable food from Chowki for lunch. They deliver in South Delhi. Delivery was on time, packed well.

Murg Methi Malai Tikka – Chicken thigh pieces marinated well with cream and fenugreek. The quantity was great and kebabs were fresh. MUST TRY!!

Murg Tikka Chilli Garlic – Thigh Chicken chunks marinated with spices and yogurt and grilled in tandoor to perfection.

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Murg Malai Tikka – Chicken thigh pieces marinated with cream just melted in the mouth. The quantity was great and kebabs were fresh. MUST TRY!!

Gosht Adraki – Succulent pieces of mutton cooked in spicy gravy with fresh ginger and herbs. Went well with butter naan :p

Mutton Roganjosh – Gravy was thick with huge pieces of tender mutton. This really went well with their Paneer Dhania Kulcha. MUST TRY!!

Their food quality and taste is amazing! Will surely try more kebabs and curries from Chowki.

Also I’m glad to be a part of the #SupportLocalRestaurants and #VocalforLocal campaign. It’s time to support local restaurants and brands in these tough times.

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Chowki Menu, Reviews, Photos, Location and Info - Zomato

Benefits of Eating Nuts Daily

Benefits of Eating Nuts Everyday

Nuts are considered very healthy and a great source of plant based proteins. High in protein, fiber and fats, have numerous and impressive health benefits if consumed daily as a part of a balanced diet. Research shows that raw and unsalted nuts are one of the best known food that can be added to our daily diet as they contain unsaturated fatty acids and other vital nutrients. They also make for a great snack food – inexpensive, easy to store and easy to carry on the go.

Some nutty fast facts:

  • Nuts are known to reduce factors that cause cancer.
  • Nuts are enriched with anti-viral properties.
  • It is helpful in controlling blood pressure and maintain elasticity of the arteries.
  • Are highly beneficial for overall health, particularly for our heart.
  • Are rich in calories and fats.

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There are variety of nuts and each has its own resource of vitamins, minerals, and other essential nutrients, and it is thereby important to get to know what, which and how much to incorporate these nuts in our diets.

Health Benefits of having nuts daily

  1. Good for heart: Monounsaturated and polyunsaturated fats in nuts are responsible for lowering LDL cholesterol levels. LDL are considered as bad cholesterol that develops as plaque on the artery walls, narrowing the arteries and blood vessels and thus resulting in high blood pressure. Nuts also are rich in fibers which lowers cholesterol and thereby, the risks of high blood pressure, heart diseases and stroke.
  2. Helpful against diabetes: Diabetics have higher triglyceride levels, and nuts naturally help in lowering these levels, thereby reducing the risk of developing diabetes. Nuts also are fruitful in stabilizing blood sugar levels due to the hormone adiponectin. This hormone is responsible for absorbing excess sugar from the bloodstream so that it can never get too high.
  3. Aids in weight loss: Nuts are a great food that keeps us fuller for a longer time frame and reduces food cravings. When substitute for meat and milk being high in protein and calcium controls those extra kilos that meat and milk adds due their high amounts of saturated fats. The high dietary fiber contents of nuts keeps our digestive track clean and boosts energy for more work out.
  4. Improves memory: The anti-oxidants found in nuts helps remove the toxins and heavy metals that clog our brain and improves memory and concentration.
  5. Fights cancer: Due to presence of toxins in our body the cells starts dividing unnaturally causing cancer. The anti-oxidant properties of nuts helps to get rid of body toxins and let the cells remain healthy, hereby, reduce the risks of cancer development.

Source: Ms. Sheela Seharwat, Dietitian. She is one of the youngest successful entrepreneur of India, and founder and head mentor of Diet Clinic Health Care Pvt. Ltd.

Healthy diet options for weight loss

Below food items you may add in your diet for a healthy life

Identify what choices of foods you need to plan for your weight loss/diet plan. Write out meals or diet options accordingly. This will help you to give more energy as well as reduce your weight. This will plan your weight loss program and adjust accordingly. Food plays an important role in reducing weight. Hence, it is important to choose the right kind of foods for this program. In order your weight loss plan to be effective, you have to start believing your body and giving it responsibility of keeping you fit and healthy. Following are the foods, which you should add to your daily diet plan:

  • Spinach- You should add spinach to your daily diet plan. It has rich source of omega-3 fatty acids, which will help you to lose weight and again at the same time it reduces the risk of heart diseases. Spinach is packed with lutein compounds that fight macular degeneration. Make your salad with spinach and egg and maintain a healthy eating habit.

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  • Yogurt- this will help to boost your immune system and excellent probiotic organisms. You should add this to your daily diet plan for a spectacular result. This is rich in calcium and protein. This is light and low in calories.
  • Tomatoes- a glass of tomato juice is very good for your diet plan. However, this will reduce the risk of coronary artery disease. By adding this food to your diet program, you will get a satisfactory result and a healthy body relevantly.
  • Carrots- this vegetables work optimal for reducing weight and it is low in calories. Adding these vegetables to your daily eating plan, it can reduce inflammatory conditions and it is good for asthma. It has a low caloric density.
  • Black beans- All beans are excellent for your heart, but black beans have the capacity to boost your brain and give you a healthy body and mind. It has full of anthocyanin, antioxidant compounds that have been shown to improve brain function. A daily 1/2-cup serving provides 8 grams of protein and 7.5 grams of fiber.

By choosing these diet plan foods, you can lose weight quickly and stay healthy and fit. You should eat healthy foods regularly and these foods are easily available and cost effective. A healthy diet can help you to prevent certain long-term chronic disease. This will help you to keep healthy as well. The suggestions may be different for every people, but including these foods to your diet program would help you to reduce weight in a certain manner.

You can trust on these foods and add it to your diet plan on a daily basis. You will see the immediate result. Your body needs energy and certain foods will give you energy and minimize your weight as well. It is essential to find the right kind of nutrient foods in your everyday diet. A balanced diet will help your body to stay healthy and fit.

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Interview on Women Empowerment

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Got interviewed but this time it was all about #WomenEmpowerment

We seriously need to ponder more on this! What do you think? #WomenEmpoweringWomen

This has been published on Company Website!
#Thankful 🙏 #ExploreWithTripti

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